Shannon ScheelJul 25, 20192 min readDon't Let Fear Stop You“If you wait until you are ready, you’ll be waiting for the rest of your life.” – Unknown This quote resonates with me quite deeply these...
Shannon ScheelJul 23, 20191 min readNutrition Cheat SheetsUse these as reference while meal prepping!
Shannon ScheelJul 19, 20192 min readExplanation of services offeredWelcome back to a second round of “Shannon doesn’t know how to consolidate and paraphrase her thoughts!” Just kidding – sort of. This...
Shannon ScheelJul 18, 20198 min readIntroductionA little background on myself and why I've chosen to embark on this new journey. Hey! Welcome to my very first blog post EVER. Expect it...
